Thursday, October 23, 2008

chicken strips

You don't need to measure hardly anything for this. Take 4 chicken breasts and pound them to about 1/2 inch thickness (if you don't have a meat tenderizer use a rolling pin or something like that), then cut into strips and salt them a little bit.

Pour about 3/4 cup of vegetable oil in a pan and heat over medium. While that's heating get 3 bowls out and put about 2 cups of breadcrumbs in one, 3 beaten eggs in one, and about a cup of flour in one. Cover a strip in flour, then dip in the egg, then roll in the breadcrumbs and cook 4 or so at a time in the oil for about a minute on each side. You can keep them warm in a 200 degree oven while you cook the rest.

Then serve them with honey mustard (1/2 cup Dijon mustard mixed with 6 tablespoons of honey).